It's Never Too Late To Get Toned Arms & A Six Pack
Ola Ka Ola trainer, Aggy Sapienza (61), with over 30 years of experience in the industry developed a successful Abs Program for midlife...
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Jun 28, 20222 min read
Lisa's Rocking 59 and Sharing her Secrets for Coping With all the Changes
Happy Birthday to Me 59 This Year and I Love My Birthday. My favorite quote regarding birthdays: “Do not regret growing older, it’s a...
Mar 21, 20223 min read
The 60-Year-Old Grandmother with a Six-Pack who Developed a Successful Abs Program for Midlife Women
Long-time trainer with over 30 years experience in the industry developed an abs program for midlife women with a proven track record of...
Feb 20, 20222 min read
Insane Abs For Women In Just 20 Days
By Aggy Sapienza Six-Packs Are Very Nice But Having A Strong Core Means So Much More Your core is simply the core of everything that you...
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