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Nov 22, 20243 min read
It's Never Too Late To Get Toned Arms & A Six Pack
Trainer, Aggy Sapienza (62), with over 30 years of experience in the industry developed a successful Abs Program for midlife women
Jun 28, 20222 min read
Lisa's Rocking 59 and Sharing her Secrets for Coping With all the Changes
Happy Birthday to Me 59 This Year and I Love My Birthday. My favorite quote regarding birthdays: “Do not regret growing older, it’s a...
Mar 21, 20223 min read
The 60-Year-Old Grandmother with a Six-Pack who Developed a Successful Abs Program for Midlife Women
Long-time trainer with over 30 years experience in the industry developed an abs program for midlife women with a proven track record of...
Feb 20, 20222 min read
Insane Abs For Women In Just 20 Days
By Aggy Sapienza Six-Packs Are Very Nice But Having A Strong Core Means So Much More Your core is simply the core of everything that you...
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