Disclaimer

Not Medical Advice

The content provided by Ola Ka Ola - including all videos, programs, classes, and written materials - is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician, physiotherapist, or other qualified health provider before beginning any new exercise program, particularly if you have a pre-existing medical condition, have recently had surgery, are pregnant, or are recovering from childbirth or injury.

Exercise Risk

Physical exercise carries an inherent risk of injury. By participating in any Ola Ka Ola program, you acknowledge and accept this risk. You agree to listen to your body, exercise within your personal limits, and stop immediately if you experience pain, dizziness, shortness of breath, or any other concerning symptoms.

Ola Ka Ola and its instructors are not responsible for any injury, loss, or damage that may result from following the exercises, programs, or advice provided.

Pelvic Floor and Specialist Programs

The Pelvic Floor Restore program is designed for general pelvic floor wellness and is not a replacement for treatment by a qualified pelvic floor physiotherapist. If you are experiencing significant pelvic floor dysfunction, prolapse, or post-surgical recovery, we recommend consulting a specialist before beginning this program.

Individual Results

Results from our programs vary from person to person. Testimonials and examples shared on this website represent individual experiences and are not a guarantee that you will achieve the same or similar results. Your results will depend on many factors including your starting fitness level, consistency, and individual health circumstances.

Contact

If you have questions about this disclaimer, contact us at team@olakaola.com.